عصر حاضر میں درپیش نفسیاتی مسائل اوران کاحل تعلیماتِ اسلامیہ کی روشنی میں

Contemporary Psychological problems and their solutions in the light of Islamic teachings

Abstract

Islam is a complete code of life. In which there is a solution to all problems. One of the major problems in contemporary times is the rise of psychiatric disorders. Islam has provided a complete guarantee of prevention of these diseases. One of the major problems in contemporary psychology is the feeling of inferiority complex. Which greatly affects the personality of a person. Islam gave the solution that as human beings all are equal. Similarly, emotional deprivation is also an important psychological problem. The solution to this problem is to be satisfied with the pleasure of Allah and not to compare yourself with anyone. Feeling superior and looking down on others is also a dangerous psychological problem. Arrogance is strongly disliked by Allah. The solution given by Islam is to thank Allah for the blessings that Allah has given. Jealousy is a psychological problem that creates negative effects in a person. Islam has given a solution to this by looking at those who are below you in the world. Unnecessary anger is also a psychological problem. That is why Islam advises us to forgive. Depression is a psychological disorder, remembrance of Allah and worship can relieve a person from this problem, because the satisfaction of hearts is in the remembrance of Allah. People suffering from psychological problems can get rid of this problem by seeking treatment, adopting a better diet, physical exercise and adequate sleep.